Description

[Areas of expertise]
I am good at consulting with adult individuals aged 18-60, and the work content or topics often focus on:
1. [Emotions]: various strong and unbearable complex feelings (such as tension, anxiety, sadness, depression, frustration, powerlessness, shame, regret, guilt, annoyance, impulsiveness, emptiness, loneliness, meaninglessness, etc.); repeated painful feelings of rejection, neglect, exclusion, and coercion; some persistent and unspeakable feelings; even long-term lack of feelings, isolation, depression, emotional indifference, etc.
2. [Relationships]: various relationship patterns and conflicts (such as power struggles, dependence and restraint, aggression and fear, escape and identification, idealization and devaluation in authoritative relationships with parents and leaders; competition and jealousy among peers; such as the inability to establish or maintain an intimate relationship, desire and fear of relationships, etc.), as well as related issues such as security, sex, and money involved in relationships.
3. [Self]: Existential issues such as feeling that life seems good but not feeling happy inside, feeling that life is meaningless; or adaptive problems at a certain stage of life, such as role identity change, career development bottleneck, separation anxiety, loss, etc.; or social phobia, social withdrawal, difficulty satisfying oneself, difficulty rejecting others, low self-esteem, sense of worthlessness, vague/confused self-identity, growth trauma, etc.